Yoga Shows

Over 90 shows with more than 2,000 episodes to start, inspire, and support your home yoga practice.

What are yoga shows?

Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!

Move

Feel flexible, strong, and open with fun, flowing, vinyasa yoga practices.

Feeling Alright: 30-Day Yoga Challenge Image

The Vinyasa Show

9 Seasons with 79 Episodes

Move to challenge your strength and inspire the opening of your heart.

$18 / mo after trial. Cancel online.

Good Morning Yoga

6 Seasons with 51 Episodes

Vinyasa sequences designed to awaken the body, inspire the heart and prepare the mind for the day.

$18 / mo after trial. Cancel online.

Feeling Alright: 30-Day Yoga Challenge

32 Episodes

Build strength, flexibility, and confidence in YOU with this 30-Day Yoga Challenge.

$18 / mo after trial. Cancel online.

30 Minute Yoga Flows

3 Seasons with 27 Episodes

Energize, refresh, and strengthen in just thirty minutes.

$18 / mo after trial. Cancel online.

Heal

Find pain relief and practice self-care with gentle, restorative, nourishing yoga practices.

Yoga for Trauma

2 Seasons with 18 Episodes

Practices, talks, tools, and techniques to help us work with the symptoms of stress and trauma.

$18 / mo after trial. Cancel online.

The Happy Back Show

2 Seasons with 23 Episodes

Move gently, tenderly, and bravely into that which is crying for your attention.

$18 / mo after trial. Cancel online.

Yoga of 12-Step Recovery

11 Episodes

A show that marries the practical tools of 12-step programs and the somatic-based tools of yoga.

$18 / mo after trial. Cancel online.

Yoga Rx

2 Seasons with 28 Episodes

Relieve common ailments with these simple and effective yoga practices.

$18 / mo after trial. Cancel online.

Connect

Listen to and trust your inner guidance through meditation, self awareness, and the study of yoga.

Move to Meditate

3 Seasons with 29 Episodes

Yoga practices to find ease in the body in preparation for guided meditations.

$18 / mo after trial. Cancel online.

Freedom Yoga Immersion

5 Seasons with 28 Episodes

Erich Schiffmann invites us to find our own yoga and help others do the same.

$18 / mo after trial. Cancel online.

7-Day Home Yoga Retreat

9 Episodes

Join Mia Togo for this 7-day home yoga retreat.

$18 / mo after trial. Cancel online.

The Tantra Show

12 Episodes

Practices and rituals to study the universe through the human microcosm with Dr. Robert Svoboda.

$18 / mo after trial. Cancel online.

Begin

No yoga experience required. Start here.

Start Yoga

15 Episodes

Begin your yoga journey with this 6-week course with Alana Mitnick.

$18 / mo after trial. Cancel online.

Too Tight to Stretch

2 Seasons with 22 Episodes

Sequences designed to promote more flexibility in the body.

$18 / mo after trial. Cancel online.

Flow Sweet Flow

3 Seasons with 33 Episodes

Discover a new confidence, strength, and flexibility with Level 1 Vinyasa yoga classes.

$18 / mo after trial. Cancel online.

Welcome to Yoga

3 Seasons with 31 Episodes

Begin with a collection of practices to start your yoga journey.

$18 / mo after trial. Cancel online.

How it Works

Your Online Yoga Resource

Watch Anywhere

Computer

Phone

Tablet

Apple TV

Chromecast

Roku

Unlimited access to over 2,000 videos.
Over 90 Yoga Shows to guide your journey.
Start with a 15-day free trial.
$18 per month after free trial.

You will not be charged during your free trial.

Cancel online anytime.

15-Day Free Trial