Yoga Shows

Over 100 shows with more than 2,200 episodes to start, inspire, and support your home yoga practice.

What are yoga shows?

Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!

Move

Feel flexible, strong, and open with fun, flowing, vinyasa yoga practices.

Feeling Alright: 30-Day Yoga Challenge Image

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The Vinyasa Show

9 Seasons with 79 Episodes

Move to challenge your strength and inspire the opening of your heart.

$18 / mo after trial. Cancel any time.

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Good Morning Yoga

6 Seasons with 51 Episodes

Vinyasa sequences designed to awaken the body, inspire the heart and prepare the mind for the day.

$18 / mo after trial. Cancel any time.

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Feeling Alright: 30-Day Yoga Challenge

32 Episodes

Build strength, flexibility, and confidence in YOU with this 30-Day Yoga Challenge.

$18 / mo after trial. Cancel any time.

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30 Minute Yoga Flows

5 Seasons with 45 Episodes

Energize, refresh, and strengthen in just thirty minutes.

$18 / mo after trial. Cancel any time.

Heal

Find pain relief and practice self-care with gentle, restorative, nourishing yoga practices.

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Yoga for Trauma

2 Seasons with 21 Episodes

Practices, talks, tools, and techniques to help us work with the symptoms of stress and trauma.

$18 / mo after trial. Cancel any time.

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The Happy Back Show

2 Seasons with 23 Episodes

Move gently, tenderly, and bravely into that which is crying for your attention.

$18 / mo after trial. Cancel any time.

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Yoga of 12-Step Recovery

11 Episodes

A show that marries the practical tools of 12-step programs and the somatic-based tools of yoga.

$18 / mo after trial. Cancel any time.

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Yoga Rx

2 Seasons with 28 Episodes

Relieve common ailments with these simple and effective yoga practices.

$18 / mo after trial. Cancel any time.

Connect

Listen to and trust your inner guidance through meditation, self awareness, and the study of yoga.

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Move to Meditate

3 Seasons with 29 Episodes

Yoga practices to find ease in the body in preparation for guided meditations.

$18 / mo after trial. Cancel any time.

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Freedom Yoga Immersion

5 Seasons with 28 Episodes

Erich Schiffmann invites us to find our own yoga and help others do the same.

$18 / mo after trial. Cancel any time.

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7-Day Home Yoga Retreat

9 Episodes

Join Mia Togo for this 7-day home yoga retreat.

$18 / mo after trial. Cancel any time.

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The Tantra Show

12 Episodes

Practices and rituals to study the universe through the human microcosm with Dr. Robert Svoboda.

$18 / mo after trial. Cancel any time.

Begin

No yoga experience required. Start here.

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Start Yoga

15 Episodes

Begin your yoga journey with this 6-week course with Alana Mitnick.

$18 / mo after trial. Cancel any time.

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Too Tight to Stretch

2 Seasons with 22 Episodes

Sequences designed to promote more flexibility in the body.

$18 / mo after trial. Cancel any time.

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Flow Sweet Flow

3 Seasons with 33 Episodes

Discover a new confidence, strength, and flexibility with Level 1 Vinyasa yoga classes.

$18 / mo after trial. Cancel any time.

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Welcome to Yoga

3 Seasons with 31 Episodes

Begin with a collection of practices to start your yoga journey.

$18 / mo after trial. Cancel any time.

How it Works

Your Online Yoga Resource

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Unlimited access to over 2,200 videos.
Over 100 Yoga Shows to guide your journey.
Start with a 15-day free trial.
$18/month or $144/year.

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