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Melina Meza offers a slow, intentional practice designed to build deep, lasting strength throughout the body.
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Strength for Life
Melina Meza
Beginner
30 min
Show Not Defined
Hatha
New
Melina Meza leads a playful yet focused flow that builds balance, strength, and a steady sense of equanimity.
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Balance & Stability
Melina Meza
Beginner
30 min
Show Not Defined
Hatha
Annie Hasselmann leads a vibrant, playful flow inspired by Inner Spring and the spark of new beginnings.
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Inner Spring
Annie Hasselmann
Intermediate
30 min
Show Not Defined
Hatha
Annie Hasselmann guides you through a slow, soothing practice that signals safety to the nervous system and invites deep rest.
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Ground and Soften
Annie Hasselmann
Beginner
30 min
Clearing Space: A 7-Day Yoga Journey
Hatha
Jason Schneider delivers a strength-driven flow designed to build power, stability, and endurance.
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Athletic Strength Yoga
Jason Schneider
Advanced
45 min
Show Not Defined
Hatha
Jason Schneider leads a focused balance practice that sharpens control, coordination, and stability from the ground up.
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Strengthen Your Balance
Jason Schneider
Intermediate
45 min
Show Not Defined
Hatha
Ashley Rideaux leads a dynamic side-body practice that strengthens, lengthens, and awakens new perspective.
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Breaking Through the Surface
Ashley Rideaux
Beginner
50 min
Show Not Defined
Hatha
Jason Schneider offers a restorative yet effective practice to release tension and support deep recovery.
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Yoga for Recovery Day
Jason Schneider
Beginner
45 min
Show Not Defined
Hatha
Dalton Grant leads an expansive backbending practice that blends balance, presence, and heart-opening movement. This energizing class challenges you t...
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Golden Hour Glow
Dalton Grant
Intermediate
45 min
Show Not Defined
Vinyasa
Jason Schneider guides a mobility-focused flow that unlocks range and power through the joints for peak performance.
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Athletic Mobility Flow
Jason Schneider
Intermediate
45 min
Show Not Defined
Hatha
Annie Hasselmann guides a thoughtful, perspective-shifting flow inspired by Inner Autumn and mindful transition.
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Inner Fall
Annie Hasselmann
Intermediate
35 min
Show Not Defined
Hatha
Annie Hasselmann offers an energizing, expansive flow that celebrates Inner Summer and the power of being fully seen.
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Inner Summer
Annie Hasselmann
Intermediate
30 min
Show Not Defined
Hatha
Annie Hasselmann guides a slow, nourishing flow that honors Inner Winter and the wisdom of deep rest.
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Inner Winter
Annie Hasselmann
Intermediate
35 min
Yoga for Women's Health
Hatha
Stephanie Crochet offers a rhythmic, steady flow designed to recalibrate the nervous system and restore balance.
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Reset the System
Stephanie Crochet
Beginner
20 min
Show Not Defined
Hatha
Annie Hasselmann offers a nurturing practice that builds a felt sense of safety, containment, and belonging within your body.
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Coming Home to Self
Annie Hasselmann
Beginner
30 min
Clearing Space: A 7-Day Yoga Journey
Hatha
Sarah Beston guides you through a nurturing practice focused on establishing a strong foundation and deep connection to the earth beneath you.
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Grounded
Sarah Beston
Intermediate
30 min
Trust the Process
Hatha
Dalton Grant offers a fluid, twisting flow that explores opening, closing, and rotating through evolving transitions.
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Sun-Drenched Fallen Triangle
Dalton Grant
Advanced
45 min
Show Not Defined
Vinyasa
Linda Baffa introduces the energies of the five inner planets.
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The Inner Planets
Linda Baffa
Suitable for All
45 min
Yoga and Astrology
Hatha
Linda Baffa leads a dream-like, tender flow inspired by Venus.
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Venus
Linda Baffa
Advanced
45 min
Yoga and Astrology
Hatha
Linda Baffa channels Mars' fiery energy in a dynamic, standing flow.
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Mars
Linda Baffa
Beginner
45 min
Yoga and Astrology
Hatha
Brianna Turpin weaves movement, breath, and intention into a radiant full-body flow.
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Make a Wish
Brianna Turpin
Beginner
30 min
Abundant Being
Hatha
Brianna Turpin centers this joyful flow around gratitude as a powerful amplifier of abundance.
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Gratitude as Multiplication
Brianna Turpin
Beginner
30 min
Abundant Being
Hatha
Annie Hasselmann leads a confidence-building flow that explores strength, balance, and self-trust within a foundation of safety.
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Expand our Edges
Annie Hasselmann
Beginner
30 min
Clearing Space: A 7-Day Yoga Journey
Hatha
Annie Hasselmann guides you through dynamic movement and breath to awaken energy and release stored stress.
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The Power of Activation
Annie Hasselmann
Beginner
30 min
Clearing Space: A 7-Day Yoga Journey
Hatha
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