Our Practices Artwork
Season 1 - Episode 67

Emily's Personal Practice

20 min - Practice
10 likes
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Description

Emily's personal practice on May 31, 2018.

We provided a mat, a quiet space, and 20 minutes to each of our teachers to use for their own personal practice. The results became this show, Our Practices.
What You'll Need: No props needed

About This Video

Nov 10, 2018
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Transcript

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Watch Nathan Practice.
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Nathan's Personal Practice
Nathan Briner
Suitable for all
20 min
Our Practices
Freedom Style
Watch Annie practice.
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Annie's Personal Practice
Annie Moyer
Suitable for all
20 min
Our Practices
Freedom Style
This Episode
Watch Emily practice.
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Emily's Personal Practice
Emily Perry
Suitable for all
20 min
Our Practices
Freedom Style

Comments

Laura E F
1 person likes this.
At first I had trouble with this because I couldn't follow also without verbal cues but once I just decided to watch and then let myself move it was great.
Kira Sloane
1 person likes this.
Dearest Laura, sorry for the confusion here. These Personal Practices are shared to see how yogis practice when on their own. They are not specifically meant to be followed, but it sounds like you caught the intention and found your own practice, which is the point. Love, Kira
Emily Perry
1 person likes this.
Thank you Laura for practicing with me! As, Kira mentioned, these are created to inspire your practice ... which it sounds like it did! Namaste, Emily

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