It's a beautiful day An Y !! Yes, we woke up, we are here to explore and to continue to create new adventures and experiences - take care of this amazing body in order to to so! See you again soon I hope!
This is my new go-to for when time is tight (and legs, and back). I hear you on the ‘going to bed fine, waking up injured’ - great way to put it. I always feel far more awake after the morning practice! Thanks Robert Sidoti