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Joyful Flow: Shine Your Heart<br>Wade Gotwals

Joyful Flow: Shine Your Heart
Wade Gotwals

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Ash
Ash
Thank you, Wade! Such a beautiful practice 
4 years ago
Wade
Wade
1 person likes this.
Ash !So glad you got to join! Hope to catch up with you in Chicago soon!!
4 years ago
I loved all the interesting shapes and transitions in this practice. I felt quite euphoric in those heart-opening backbends, and like I was opening out some long-held kinks.
4 years ago
Wade
Wade
Hi Ali it's so great to hear from you! It sounds like you were moving some things out energetically and that's one of the best feelings in the world!
4 years ago
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