Hi Lesley, I'm looking forward to trying this practice, but it seems like this video is not working, check it out.

Hi Devon, thank you for being here. This video is part of a show we have called Our Practices ( http://www.yogaanytime.com/show-sea son/269/Yoga-Our-Practices-Season-1 which is simply the opportunity to watch yogis practice. There is no instruction.

You can practice along with Lesley in her Season 3 of the Yoga Flow Show.
http://www.yogaanytime.com/sh ow-season/6412/Yoga-The-Yoga-Flow-S how-Season-3-Lesley-Desaulniers

xo