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The Vinyasa Show: Free Spine, Free Mind<br>Nicole Inglish

The Vinyasa Show: Free Spine, Free Mind
Nicole Inglish

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Jenny S
Jenny S
1 person likes this.
Deeeee-licious!
8 years ago
Nicole
Nicole
Hi @Jenny So glad you found it "deeeee-licious" :)
8 years ago
Catherine R
Catherine R
2 people like this.
Fantastic, perfect practice!
8 years ago
Rachel A
Rachel A
1 person likes this.
Wonderful! You brought air into all those solid spaces in my spine and hips. Thank you. I feel lighter now. Really delicious practice.
8 years ago
Nicole
Nicole
@Catherine thank you so for your thoughts, glad you love it. Stay in touch!
7 years ago
Nicole
Nicole
@Rachel Rachel I'm so happy to hear that it brought you space and freedom, thank you for sharing!!! Stay in touch!
7 years ago
Kate M
Kate M
This felt so good, Nicole. And it's given me lots of ideas for an outdoor, multi-level class that I'll be teaching for my community centre this Tuesday! (First teaching gig in 6 months!!)
5 years ago
Sandra Židan
Sandra Židan
1 person likes this.
This was ideal practice for the last day of the year- calming and relaxing! Thanks, Nicole! Kind regards! 💖
3 years ago
David G-
David G-
1 person likes this.
This practice was rock and roll. Loved it and feeling it a few hours later. I had trouble getting out of shavasana. Good times! 
2 years ago
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