I loved your feet practice sessions at previous shows and again you have new ideas .Thank you so much for sharing your knowledge and wisdom with us .

So happy you found more good stuff in this latest foot and toe mobility video. Always a pleasure to share, and to find it's of use to people. Love

Mmmmm what a lovely way to wake up my tired feet this morning! I am ready to chase after the kiddies the now! Thank you Patricia Sullivan !

Haley, I'm happy to learn you found renewed energy from practicing with the toe mobility video. So much fun. Hope you had fun with the kids that morning!

My feet have a little arthritis going on so I think this will be very good for them. It's a bit challenging to just lift the big toe but like you said they will and they did. Yes, it feels really good to stretch those toes out. Thank you for these effective practices.

Yes, baby steps. Pardon the pun. Your feet will get stronger with the effort and more circulation will help ease the stiffness. Take care and keep loving and thanking your body for doing the best it can. xoxo P

So great to get a response even though this video is from a while back.:>)

Yes, it is from a while back, but Yoga Anytime sends comments to me and I like to respond. Feel free to be in touch anytime Patricia Sullivan

I absolutely adore this practice! What fun! Bringing such close attention to our dear feet - an area most people have forgotten all about and maybe take completely for granted (?) - is really good fun and very challenging. Excellent - thank you so much!

I love your phrase "our dear feet"! Aren't they just total troopers? Silly pun, I know. Fun and challenging is a great combination and I'm glad to hear you enjoyed the session to the point of adoration. Thank you for your comment! Love, Patricia