love her gentle sequencing practice, easy and effective.

Love your lighthearted sense of humor! Thanks Laura for keeping it fun!

yep feel pretty relaxed after that... thank you so much

Loving this calm and slow practise. Gives so much more space to feel and listen to the body. Blessings!

Sooo relaxing!

Prior to doing this routine I was feeling tense with a sore back, now post session relaxed and feel more flexible. THANK YOU LAURA.

Great practice for the end of the day I feel so relaxed. Thanks!

Loved the sequence with the blanket. Just what I needed on a Friday evening. Namaste!

I am recovering from a total knee replacement and was apprehensive about returning to practicing yoga--but this video was PERFECT-- I loved the way Laura is very clear in her instructions, has a very calming voice and the actual routine is comprehensive and gentle.  I absolutely loved this...and is obviously filed in my "favorites" file now!!  Thank you, Laura!

Very relaxing! It helped soften and stretch my tense muscles.