Wow Jasmine! A lot for me to work on in that 45 minutes! One day hopefully I'll be pressing on up from crow to handstand, but certainly not today!!! Thank you again for your loving guidance

Thank you for practicing with me Laura! It took me years to work up to that transition! So yes, one day :)

Crow to handstand one day for me too! In the meantime, the creativity and lovebird flightiness of these sequence left me once again with The Yoga Flow Show Glow! Thank you Jasmine. Namaste.

Adam I'm so happy to know you enjoyed and thank YOU! Keep coming!

You are the best kind of crazy! Love this class so much! Difficult, scary and made me feel like a kid! Thank you! Namaste!

:) Thank you Danielle!!! That's the best compliment ever ! So happy you enjoyed the practice and felt like a kid. One of the great gifts of the practice.

What a wonderful adventure! Definitely guiding me out of my comfort zone. Namaste Jasmine !