This was a great practice. My feet do so much for me and I often neglect them. Thank you and thanks for always starting with a meditation. I really enjoy your practices.

Thanks Shelley, may your feet continue to be grounded and spread the love to the toes!

Thank you Rebecca! It feels amazing, earth and water :)

bex
loveLove love love your practice robin

I am so grateful thank you

Feet happiness thanks bex!

Love love love

i forget how much i love this practice

Hi Bex,  I repeated this practice and this time during Shoot the  Duck I was able to life a leg and one arm by using two blocks.  Hoping to attend a class or two when there the last week of September.  Still "awakening!"

Suzanne L you are so amazing! keep it up...big hug