Hi Maria Elena, Thank you for joining us for this conversation. I'm so glad you found it informative! Elizabeth and I send our warmest wishes to you! xoxo
Listening to you talk about women's sexuality without a trace of shame and with so much positivity was so healing for me. Even after years of therapy for childhood sexual trauma I have never really been able to get over the fear and shame around sex, or to accept fully that I have the right to any of the joy of which you speak. I'm going to have to listen to this talk often to help create new thought patterns, and I'm so grateful to have that chance. You two kind souls are doing so much good for others. Thank you.
Dear Ruth, Thank you so much for writing to us and sharing your experience of listening to our talk. We know that shame often originates from traumatic experience and it can feel so difficult to heal from. Our hearts are with you as you bring forth more pleasure and healing to your body through the God given gift of your sexuality. May our words and yoga videos continue to inspire a safe, joyous exploration of pleasure and healing for you. Please stay in touch and let us know how you are doing. With our love, Cheri & Elizabeth