Bend It Like Bex: Yoga Nidra<br>Bex Urban

Bend It Like Bex: Yoga Nidra
Bex Urban

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Silke S
2 people like this.
I really tried not to fell asleep, but I did. I liked the wake up with wiggling each finger, each toe and to wake up gently. I love the sound of your voice. I felt like newborn.
Rebecca Urban
Thanks Silke so much...my heart fills when people resonate with the Yoga Nidra!!! lovelovelove
Jill C
This was wonderful- thank you!
Joan J
Rebecca, this medition was spatial, and special. I moved out of myself and was so relaxed. Your guidance into this state is wonderful. I stayed aware, and felt refreshed and renewed after awakening my body. Grateful for your guidance.
Stacie C
1 person likes this.
Oh my goodness, this was so wonderful! I have never heard of Yoga Nidra; I must have more! Thank you so much
Rebecca Urban
Stacie Thanks for the feedback...Yoga Nidra is my FAV!

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