I had a yummi, yummi practice. I love the chest and heart openers. I have a questions about the second pose: The edge of the shoulderblades is on the edge of the block, and then I am lowering down my shoulderblades onto the surface of the blocks? That´s rigth? Thanks! Silke

Correct, Silke! XO

LOVE this practice, Leann. It lead me into a tottallllllllly yummy savasana. YES!

Thank you, Kelly. So nice that you enjoyed. YAY for Savasana! :)
XO

Such a nice relaxation practice. I had to place myself lower on the backbends due to my bad lower back, and still felt a nice opening in the chest. I love the supported twist. So nice to completely relax before bedtime. Thank you for your teaching Leeann.

Lovely! Just what I needed today!

What a wonderful practice. I am so at ease 🙏🏼

looking to make more space for gentle mindful reflection at present - this helped - thanks v much Leeann. 🌈