Yoga for Trauma: Quick Tools for Anger<br>Kyra Haglund

Yoga for Trauma: Quick Tools for Anger
Kyra Haglund

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MarilynP
3 people like this.
Thank you, Kyra. I love and appreciate these tools.
Kate M
1 person likes this.
Today this served me well. There were a lot of emotions - but anger among them (kind of buried...), that I've been carrying. This is helping me to find a healthy release... thank you, Kyra.
Corinne
Lovely session for anger, holding so much so great and safe way to release x 

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