Mention
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Kira Sloane (Teacher) |
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Jess N |
Inner Workings: Sensing the Subtle with Friend
Kira Sloane
Watch this Practice
Jess N
love this sequence Kira...are there any other videos here with this gentle approach to pairs work?
8 years ago
Hi Jess!
Peter shows some partner work that focuses on body respnds to long slow holds in Season 2 of Levity Yoga
https://www.yogaanytime.com/show-season/5098/Yoga-LEVITYoga-Season-2-Deepen-Your-Practice
And Scott shares some playful partner work in the Partner Yoga Show
https://www.yogaanytime.com/show-view/73/Yoga-Show-Partner-Yoga
And this is a very cool assist with Richard Rosen to help a friend find the widening of the occiput
https://www.yogaanytime.com/class-view/694/video/Yoga-Jalandhara-Bandha-Prep-by-Richard-Rosen
There are a few others, but not as focused on the subtle as this particular episode.
I hope you have tried it with a pal cuz it really works!
xo
kira
Peter shows some partner work that focuses on body respnds to long slow holds in Season 2 of Levity Yoga
https://www.yogaanytime.com/show-season/5098/Yoga-LEVITYoga-Season-2-Deepen-Your-Practice
And Scott shares some playful partner work in the Partner Yoga Show
https://www.yogaanytime.com/show-view/73/Yoga-Show-Partner-Yoga
And this is a very cool assist with Richard Rosen to help a friend find the widening of the occiput
https://www.yogaanytime.com/class-view/694/video/Yoga-Jalandhara-Bandha-Prep-by-Richard-Rosen
There are a few others, but not as focused on the subtle as this particular episode.
I hope you have tried it with a pal cuz it really works!
xo
kira
8 years ago
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