Kyra I am impressed with the content and style and the delivery of your facilitation and invitation to embodied movement in yoga. This is exactly the essence of work I integrate in my psychotherapy sessions for anyone who recognises traumatic stress. I am most appreciative of 'joining' in and with your community- I'm based in North England UK

Love your reminders to come in and out of pose quickly. Modifications are my way to manage 8 fractured thoracic vertebrae. Thank you for gentle movements