Grounded Joy: Seated Twists: Meet Your Guts<br>Lydia Zamorano

Grounded Joy: Seated Twists: Meet Your Guts
Lydia Zamorano

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Catherine C
1 person likes this.
Very helpful cueing for jumping through and moving toward handstand. Thank you, Lydia.
Lydia Zamorano
Thanks Catherine! I love that we're spending time together on here! Hope to see you May! Big love!
Jasmine Noëlla Burton
Lovely plays and sequence! I love the variation with the heal at the end of the twist practice... guess I one of the weird ones too :P merci
Lydia Zamorano
Hi Jasmine Noëlla Burton. So fun we are practicing together here. Looking so forward to seeing you in Banff at the end of the month. Love!

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