To work with my psoas makes me m happy in several ways. Interesting! I never saw the psoas in this way. Also the connection to the breathe, because the psoas is connected to T12, the place where the thoracic spine meets the lumbar spine, they influences each other. Did I understand you right? I love to see the psoas as a transporter of informations and emotions. O my gosh, what a great muscle and really you could find the mystery of each life there.
Hi Silke! How nice to find you here. I've enjoyed reading your comments on my videos. Yes, there is so much mystery and magic in the psoas. I am discovering new practices and possibilities all the time!
Very compelling discussion of the psoas, Devon! Looking forward to getting a better understanding of this on the mat with your 2nd and 3rd chakra sequencing : )
Yes mam!! So many nuggets in this short talk on the psoas. Thank you, Devon for pointing out more of the incredible functions of this deep core connector/info super highway. Spending time with the psoas is a lifelong journey for sure. 😘