love.

Master-full. So much for me to work on here. I like the way you go take the backdoor into poses like warrior 3 and chataranga - and "trick" the body into going into these in a new way versus a habitual way... so that they're like whole different animals. It made things fresh for me. Thank you!

Great practice. Thank you

Enjoyed this again today thank you.

That is wonderful Gabriel Thank you for practicing with me!

I found this very difficult, maybe as a beginner with not much core strength , but tried hard .

Hi Soozi, Thank you for sharing your experience and giving this practice a try even though it sounds like it was at your edge.