My teacher, Lydia Zamorano, directed me to this site. Loving it-and really love your practices. I love the juxtaposition of vigorous practice and meditative voice that you bring to the table. Fantastic!
A marvelous practice, just perfect for this toasty Ojai Tuesday. The imagery of releasing that which does not serve into the fire is hugely helpful. Thank you, Rosemary Garrison . See you really soon. :)