Forums | Video Comments | Yoga Rx: Hand and Wrist Joints - Patricia Sullivan

Yoga Rx: Hand and Wrist Joints
Patricia Sullivan

Silke S

1 person likes this.

I never did this kind of hand movements. I could feel the spaciousness. Great!

8 years ago

Jenny R

1 person likes this.

Feels great! Will practice this each day...great for sore wrists

2 years ago

Patricia Sullivan

I'm so glad to know these stretches gave you relief. They're so simple, but sometimes simple is very effective. Enjoy! Patricia

2 years ago

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