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Yoga Groove: Supported Flow<br>Suzy Nece

Yoga Groove: Supported Flow
Suzy Nece

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Jenny S

5 people like this.

Gosh, I loved this whole season! Such creative transitions and imagery...I hope a season 2 is on the horizon 😍

8 years ago

Cheryl S

Just what I needed after a long rainy Monday!!

8 years ago

Catherine R

1 person likes this.

That was great! Added to favorites!

8 years ago

Barbara C

1 person likes this.

Awesome! I love a flowing restorative. Thanks!

7 years ago

Phuong E

1 person likes this.

King Pigeon was so exhilarating! Totally unexpected in a grounding flow, but exactly what I needed. Thank you!

7 years ago

Christel B

Yeah quite lovely! Great on this late Monday to explore asana on a bolster.

6 years ago

Lynn-Marie M

1 person likes this.

A perfect supportive practice to slow down and really enjoy each pose. I really really liked this video. Thank you so much!!

6 years ago

Katrin

What a perfect mix between gentle movement and stillness! I feel amazing! Thank you Suzy Nece

4 years ago

Lorraine Marek

1 person likes this.

I loved this slow practice before bed will definitely repeat it & teach parts of it to older adults in my zoom classes

4 years ago

David G-

Susy: this was a tremendous restorative practice. Thank you! I needed that quad stretching, and the supported pigeon surprisingly opened different places in my hip. Best, David

3 years ago

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	Suzy Nece (Teacher)
	David G-
	Lorraine Marek
	Katrin
	Lynn-Marie M
	Christel B
	Phuong E
	Barbara C
	Catherine R
	Cheryl S
	Jenny S

Yoga Groove: Supported FlowSuzy Nece

Yoga Anytime

Yoga Groove: Supported Flow
Suzy Nece