30 Minute Yoga Flows: Freedom in the Hips<br>Sarah Beston

30 Minute Yoga Flows: Freedom in the Hips
Sarah Beston

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Tahlia K
1 person likes this.
Hello sarah... i am only 13 years old. Should i be doing this? Chrz Tahlia
Sarah H
2 people like this.
Loved the challenging, standing balance poses. Some I accomplished with fluidity and others I didn't. This is great as it means I have challenges to come back to!
Lori
2 people like this.
This practice feels so good! Thank you. Adding to favorites. :)
Sarah Beston
Hi Sarah! Thank you so much for practicing together online and I agree, my balance goes in and out as well and it's fun to play with! All the best, Sarah
Sarah Beston
Fantastic, Lori! So happy the practice felt good for you! xo
Tiffany
1 person likes this.
This is the first lass that I've done with you and it was SO LOVELY. Your energy and gentle cueing were wonderful. I will be back again!
Sarah Beston
Thanks so much for being here, Tiffany ! Love hearing from you!
Gabriel W
Great practise thank you.
Sarah Beston
Happy to be practicing together online Gabriel!
Kate M
1 person likes this.
Very sweet flow, Sarah. Your voice is gently empowering! Thank you : )
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