This great episode has 'fire-breathing'. Never done it before but it worked for me. I think Linda is a good teacher and this season has some episodes I will return to over again, this is one of those.

Loved this!

I always enjoy your practices, thank you!

Awe, Thanks for the positive feedback Alexis! So glad to hear. :) Namaste~

Breath of Fire. Does your belly pump in or out on the inhale? Seems like mine naturally pumps in on the inhale, but that's contrary to yogic breath.

Wow! Amazing! I absolutely love this practice.  This was a perfect practice for me after two days of suffering from exhaustion. I feel wonderful. Thank you!

Thanks, Linda, for this Nice and powerful practice! Namaste! 💗💖💝