Such a beautiful practice! Love the breathing meditation in sync with the Serenity Prayer. I am adding this to my morning mediation practice for sure. Thank you Nikki!
Thank you Nikki. Thanks to you and these practices I am realizing how much my physical and emotional bodies need to heal. I am ready to surrender and stop the fight. Finally.
Beautiful. I felt a real change in my energy mind and body. Bright flashes of red green and orange. Loved combining the Serenity Prayer with the breathing exercise. Thanks Nikki for giving me the tools of sustainable sobriety.