Nice boost of energy this am! Thanks Melina

you are so welcome sharon!

Hi Melina,
Watching your "show" (all eleven actually, end to end) was so inspiring and in a way, so familiar... I am preparing to film my show in two weeks and I wanted to acknowledge what a delight it was to feel your light-hearted presence teaching (you stopped at 29 reps of Kapalabhati, just a couple short of your age, right?)

Hi Peter~
Thanks your for your sweet email and I feel so honored that you watched all 11 shows end to end! Best wishes to you in filming (the crew is awesome) and I look forward to meeting you in October at the Ahimsa Festival.
And YES, give or take a dozen exhales and we're in the ball park of my age. ( - :

I figured out your age on an earlier episode as we ended near each other. :) I am glad I fought through my fear. You did things I want to do, and the way you explained them will make it possible in my future as I keep losing weight for spiritual goals.

Hi David ~Its such a joy to keep track of where you're at with my videos...you're well on your way towards a PhD in Yoga for Our Nature! Happy to hear yoga is helpful for you in achieving your spiritual goals.