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James Boag (Teacher) |
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Kate M |
Yoga Sutras of Patanjali: Where Did Asana Come From?
James Boag
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Kate M
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Brilliant analysis! You've clearly identified the "elephant in the room"! This is a perspective that is ignored far too often as we push ourselves (often dangerously) into certain asanas.
7 years ago
The realm of the chair...my first yoga teacher was a great fan of the squat, a full body exercise and some people are elegant doing it too...like James says, we get good at what we practice
4 years ago
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