Yogi Can't Jump: Full Body Blast<br>Helya Glen

Yogi Can't Jump: Full Body Blast
Helya Glen

Watch this Practice
Eric K
2 people like this.
sweaty goodness!!
Kate M
1 person likes this.
Fun! : )
Shannon D
1 person likes this.
Excellent workout!
Helya Glen
1 person likes this.
Yay Shannon !
Katarina V
1 person likes this.
Dear Helya
Your programs are realy helping me come back in strength and energy after a tough year. I am going forward slowly, doing level one in nov. Level 2 in dec and level 3 in jan. Love it! (Started a bit in oct). Perfect when traveling. All yogaanytime programs are.
Much Love Katarina
Simon ?
Boom! Fun way to start the day. Thanks Helya Glen.
Jean P
Yup I am sweating! Great workout.
Matthew
1 person likes this.
such a great class to lean back into the functional fitness stuff i've been skipping lately. many thanks.
Kate M
1 person likes this.
Very nice adjunct to an asana practice! I just got a rebounder a few weeks ago and am LOVING incorporating some cardio into my day! These sequences are very accessible and effective! Love it. Glad to be back : )
Lily A
1 person likes this.
Enjoyed this very much! Great 15minutes— full body blast for sure!

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