I likey. Very nice and great instruction. Thank you.

That was a beautiful practice! Thank you so much.

thank you for the nice notes, Pascale and Lauri ! Happy yoga Friday!

Beautiful Shelley Belly! I'm so grateful to have you as my instructor again!! XO

I love the challenge in your flows Shelley. I am recovering from some injuries but they are moving along nicely thanks to Julian's class's and some things I don't quite have the reach for as yet but still loving it.

Hey Tera great to read this and hear from you! Remembering our old days together at the studio....😘

Hi Rosalie wishing you strength, ease, and compassion through recoveries and thank you for your note!

Lovely practice! This was a treat to my back. I can see doing this one more frequently to help improve my range and flexibility.

Beth! Yaaay! So glad you feel some relief in your back, that’s great feedback.... thanks for your note, happy practicing !

I just realized that I have never really given ParivrittaTrikonasana much focus in my practice! This was illuminating. So so good to shine the light of awareness into those fuzzy, opaque areas... Thank you, Shelley.