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Shelley Williams (Teacher) |
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Kate M |
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Suzie C |
Peak Poses: Build Toward Bhujapidasana
Shelley Williams
Watch this Practice
Suzie C
The blocks help a lot for me to get the basics correct. Thank you for the practice, and I love your yoga outfit!!! Where can I buy them?
7 years ago
I really appreciate the intelligent sequencing towards Bhujapidasana, Shelley! (Great idea for the Kurmasana variation with the bolster. I definitely want to offer this variation to my class : )
7 years ago
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