Relaxation Takes Practice: Relaxation Nation<br>Leeann Carey

Relaxation Takes Practice: Relaxation Nation
Leeann Carey

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Silke S
Simply loved it. Bound Angle Pose isn't one of my favorite poses, but this version I like a lot.
Silke S
Hello, me again I have a question. My hubby is tall, when he sits in front of the chair, his shoulderblades are above the edge of the chair. How do you adjust the straight-legged backbend pose for a tall person? My suggestion for him was, just slide a little bit away from the chair, he needs to lean back a little bit more, until he can rest the bottom edge of his shoulder blades on the front edge of the chair. Do you confirm with this? Thank you. Silke

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