5-Day Meditation Challenge: Floor Opening (15 Minutes)<br>Rosemary Garrison

5-Day Meditation Challenge: Floor Opening (15 Minutes)
Rosemary Garrison

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Sam
Sam
1 person likes this.
That was a great practice. I'm having a lot of trouble with my hip right now and it was perfect. Thank you.
Rosemary Garrison
I'm so happy to hear this, Sam. And I'm sorry about your hip... I hope it heals rapidly and peacefully.
Sandra Židan
Hi, Rosemary! This is a beautiful practice to start a day! Thanks! Kind regards!
Judith G
2 people like this.
Beautiful warm-up for seated meditation. Thank you!
Rosemary Garrison
I'm so glad you found it useful, Judith G !
Kate M
1 person likes this.
Love, love : )
Rosemary Garrison
Love love to you, dear Kate M !

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