As someone whose back and hips crave symmetry, I was surprised that Nikki did her standing sequence on only one side. I'm also learning that all of the personal practices are very hard to monitor _and_ follow along at the same time.... but I appreciate the idea!

Thanks Nikki. I am in a 12 step fellowship and practising yoga for over 20 years. Imagine my delight when I found you complety by chance. My Higher Power guided me to you as I have been a Yoga Anytime member for over a year and suddenly by the grace of God our paths cross. Looking forward to exploring your philosophy in greater depth. Blessing Glenford