Relaxing. And even though I'm not the cosmic type, at the end the ohms were not your voice, mine , or ours. Instead the ohm was an enjoyable unrecognizable chant. Interesting.

What a beautiful comment, Lauri ! Something seems to happen with these slow breath lead practices, cosmic or not :) I love to practice this myself. I'm so glad you found it relaxing. Thank you for the lovely feedback.

This was a great moving meditation for me. Thank you!

You are so welcome, Shelley !

Thanks Emma, beautiful x

Thank you Sasha , I'm so glad you're on here practicing with me. Next stop, Thailand?? ;) xoxo

Emma I feel deeply nourished and incredibly optimistic after this class. You are a lovely teacher of a great lineage. Love and respect Trish

Patricia I have only just seen this message from you.  I love that the class brought such nourishment to you.  Thank you for your kind words, they are very gratefully received. 

Beautiful! Thanks, Emma!