Best way to start the day is with Jessica Garay! I've never been able to do "BOP", so having this experience at the wall with my "yoga backpack " was a thrill! Thank you so much for your brightness 👏👏👏

perfect sunday afternoon, thank you!

There are so many wonderful things to love about this practice. What I loved most about it today is that it took me completely out of my (ruminating) head. Thank you, Jessica.