Bend It Like Bex: River of Awareness Yoga Nidra <br>Bex Urban

Bend It Like Bex: River of Awareness Yoga Nidra
Bex Urban

Watch this Practice
Joan J
2 people like this.
I am so in love with your yoga nidra practices. Your guidance to dissolving and letting go takes me to a place outside of the wordly. Completely inward, intuitive, and peaceful when awakened. So grateful for your sessions Bex💜
Robin J
Thanks for this Nedra practice
centering and calming
Thanks Rebecca
Kate M
1 person likes this.
That was so deeply relaxing and refreshing. I was unable, after a point, to maintain my awareness on your cues - I wasn't asleep - but just submerged in a deep letting go. What a blessing. Thank you Rebecca!
Emily P
I always drift into another zone with nidra practices and then come back to at the end unaware of where i went off to
Robin J
Love this practice Thanks
Suzanne L
2 people like this.
This is my introduction to Nidra yoga.  Lovely!  Very relaxing.  My yogi friends and I are attending a 3 day yoga workshop near Chicago in two weeks that will be bringing in Nidra practices so this was a good introduction .  Thank you, Bex.
Rebecca Urban
Suzanne L thanks so much Nidra is one of my most fav practices! Happy restoration on your trip.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Yoga Anytime

Anywhere, As You Are

15-Day Free Trial