30 Minute Yoga Flows: Welcome to Season 1<br>Sarah Beston

30 Minute Yoga Flows: Welcome to Season 1
Sarah Beston

Watch this Show Introduction
Robin
Hi Sarah, I just finished this season and what a great mix of Vinyasa and Hatha. Just when you think you’re done and along comes one more Vinyasa?, You take us into a relaxing pose. I really enjoyed the transitions and overall workout.
Robin
Sarah Beston
Hi Robin! Thank you so much for letting me know and I am so happy to hear that you enjoyed the practices. Stay in touch and all the best, Sarah
Samantha P
1 person likes this.
So excited to start this season! I have a 2 yr old and a 5 month old so 30 minutes is about as long as I have to practice!
Sarah Beston
Hi Samantha! I am so happy to be practicing together here on Yoga Anytime and am happy to hear the 30 minute practices work well for you with your little ones! Please keep me posted on how it goes! All the best, Sarah
Anna W
1 person likes this.
Thank you for this series, Sarah. I really enjoyed it. :)
Sarah Beston
Hi Anna, thank you so much for practicing with me—I am glad you enjoyed the season. We just published a new season of 20-minute flow practices today! Hope you enjoy. All the best, Sarah

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