Love this practice -- exactly what I needed to pick me up this afternoon and give me enough energy to "mama" the rest of the day. Love being able to practice with Jasmine even across the country. Grateful.

Jasmine, thank you so much for this this wonderful practice ! It made me feel so peaceful and at the same time light and uplifted. Namaste

Wonderful Tracy ! Movement of the body is so key to stoke our inner fire, yes? I'm happy you enjoyed. Come back soon!

Liza you are so welcome, and thank YOU for showing up to your practice! Hope to see you again here soon. With love, Jasmine

Loved this practice! Thanks, Jasmine.. I always feel so much more relaxed and energized after your sessions.

you're great. love your laughter, and can honestly say i enjoy your teaching. so authentic.

Gently invigorating... delicious!

Thank you Jasmine!!  I was really struggling to get moving, and this did re-awaken me!  I so appreciate you.

Used this one as a morning pick-me-up - really great class, thank you!