Peak Poses: Relief in Uppavista Konasana<br>Jessica Garay

Peak Poses: Relief in Uppavista Konasana
Jessica Garay

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Jenny S
Yet another fantastic practice with you Jessica πŸ™πŸ» You described this one as β€œnourishing β€œ and it was exactly that! This was pure comfort food for the body and soul 🍡🍚🍜πŸ₯žπŸŽ...
Marlene K
Love this practice....so nice to have a complete practice on the floor ...and still feel challenged πŸ™
Lori
Thanks so much for sharing this wonderful practice, Jessica. Those gomukhasana supine variations/twists are brand new to me, and it sure feels like some further exploration there would be fun and beneficial. I am so grateful to be able to practice with you here.
Judy S
1 person likes this.
Your classes are fantastic. Just can't get enough. You make yoga accessible for everyone.
Kate M
Well that was just so sweet... thank you, Jessica! : )

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