Forums | Video Comments | Body Poetry: The Heart's Breath - Kristin Leal

Body Poetry: The Heart's Breath
Kristin Leal

Kate M

A beautiful way to visualize the breath... I tried this visualization also as I moved through asana. Very centering.

7 years ago

Kristin Leal

Thank you Kate! I love it in Asana as well!

7 years ago

Sandra Židan

Thank you, Kristine! I felt great after doing this breathing!

5 years ago

Kristin Leal

Thats so great to hear Sandra !

5 years ago

Sara S

Between kindness and fear, I feel the flame growing. Staying in truth is in the breath

4 years ago

Kristin Leal

What beautiful words Sara S

4 years ago

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