So excited you are doing another challenge! I've done your other one 3 times!

Wow Luna , that’s so great to hear!!
Thanks for spending time with me here:)
Keep me posted along the way, love to stay connected🙏🏽

Best news I’ve had all day, can’t wait to get started!

I’m just finishing up the second time through of the original 30day challenge, so I’m really happy to see this one come along. I still haven’t been able to do a wheel, or the hand stand one in a squat position; I hope this new challenge isn’t too advanced, but am looking forward to giving it my best shot. I find starting them with #1 on the first day of the month, etc. gives me extra motivation to do it each day and not get behind; you might like that too.

Rich B., so glad you are joining us again! Here is a great tutorial for handstand: https://www.yogaanytime.com/class-view/1990/video/Yoga-Learn-Handstand-by-Audra-Carmine and Wheel: https://www.yogaanytime.com/class-view/1992/video/Yoga-Build-Your-Wheel-Pose-by-Audra-Carmine Hopefully those help! Best, Sarah

Hi Wendy !! So happy to see you here again! I love that your profile picture is still upside down:)) Let me know how the challenge feels for you, and as always I’m here to answer questions or help in any way I can🙏🏽

Welcome to the second 30 Day Challenge Rich B. ! That’s so cool you’ve done (almost) the first challenge twice now! And I do think your idea of starting it on the 1st of the month is good!
This challenge is not too difficult, if you’re able to do the first challenge, you’ll be fine:)
Sarah Beston sent you some great suggestions for the poses you mention, give them a shot! I do believe you may have been referring to crow pose when you mentioned the handstand in squat position?? If so, maybe Sarah Beston or myself can send you the link to a crow tutorial I offer, fun pose to work on too!

So excited !

What a great motivator for 2018....very excited about this challenge...thank you

Welcome Cherhine! Excited to have you here with us!! Feel free to share your experience along the way:) Happy New Year!