Video Comments
The Ashtanga Practice: Exploring Restraint<br>Dylan Bernstein

The Ashtanga Practice: Exploring Restraint
Dylan Bernstein

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Jodee D
Jodee D
Quality teaching!
7 years ago
Kate M
Kate M
Very useful cueing! Awesome.
7 years ago
Dylan Bernstein
Dylan Bernstein
1 person likes this.
I'm very happy that these teachings are reaching you , Jodee and Kate ! For me, restraint is really the cornerstone of the entire bridge that our practices can provide. Keep in touch and keep practicing!
7 years ago
Matthew
Matthew
great to have permission to hold back a little. thanks.
4 years ago
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