Mention
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Dylan Bernstein (Teacher) |
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Eric K |
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Kate M |
The Ashtanga Practice: Guided Backbends
Dylan Bernstein
Watch this Practice
Kate M
I really appreciate the approach to drop backs. Nice and gentle. Breath-centered. mmmmmmmm (the whole tutorial was most helpful: ) Thank you!
7 years ago
Hey Eric , I'm really glad that you were able to find some value in that! Everyone approaches backbending differently, but there's always something to be learned. cheer to you!
6 years ago
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