Yoga for Depression: Move Through Anxiety<br>Linda Sparrowe

Yoga for Depression: Move Through Anxiety
Linda Sparrowe

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Shaz D
Thank you. This practice really helped me this morning.
Linda Sparrowe
Oh Sharon, I am SO glad! Thank you for letting me know.
Lara V
Beautiful practice! Such a respite from the world today.
Alexis M
beautiful practise. It really helped me to ground myself. thank you for sharing
DUROY N
So beautiful and helpful practice. Thank you so much
Tee R
1 person likes this.
I really needed this; I have had anxiety lately. I enjoyed the poetic and soothing cues!
Soozi morris
Thankyou Linda needed that today as my granddaughter ( 22 ) has just tested positive for Covid-19 , hopefully mild , will be honest and say got a little weepy , but in a good way .
Susan R
I so enjoy this practice . Thank you
Medea Exogiinos
thank you very much, this helped me today immensely I plan to use this every time I have a tough time centering my mind.

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