Moving Smart: Cartwheels, Half Moons, Planks<br>Trina Altman

Moving Smart: Cartwheels, Half Moons, Planks
Trina Altman

Watch this Practice
Julia L
2 people like this.
very fun and creative sequence loving it
Trina Altman
Thanks Jewels!!
Elissa P
1 person likes this.
fun. What's theraband for?
Trina Altman
Hi Elissa I use the band for an exercise in this class called “Short Lever Rolling Half Moons”. If you try it let me know what you think :)
Kerrie S
1 person likes this.
Oh I loved all of the creative prep work to prepare for some of my favorite shapes in yoga!! Thank you so much!!
Trina Altman
I’m so glad you enjoyed the class Kerrie!
Lynette H
Creative class thank you very much.  I loved the cartwheels and it’s interesting how one side is almost impossible.
Trina Altman
Hi Lynette! I am so glad you enjoyed the class! Yes isn't crazy how one side is so different than the other?

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial