I can do a tripod headstand no problem, piking the legs up with control, or doing a straddle press. But whenever I try any variation where my elbows are down, I just cannot keep them on the mat. Help!!

I always love come back to the sweet, dreamy quality of your practices. This was a sunrise yoga for me, and I’m feeling refreshed and happy as I venture out into the day...thank you Kelly 🌅🙏🏻

Jenny  Thank you so much for writing (and for practicing with me). I appreciate your sharing so much. To dreamy sunrises!