That was just lovely 🏯🙏🏻

Thanks Jenny : These principals can be taken into all poses and all of life! Enjoy.

Thank you Margi! I found your direction and guidance on how to visualize the movement of diaphragm; pelvic floor and cranium extremely helpful. New learning for me and I am looking forward to the rest of Season 2!

M Angela. You are welcome! I love these principles and carry them around with me wherever I go.

OH MY!! I have so wanted a review of this ever since you offered it during YTT. THANKS. I will integrate this into my everyday, my practice and into my instruction.

Yes, what M Angela said, and your reference to a 'domed ceiling' resonates with me

Brett Williams i can't stop smiling! thank you! margi

Thanks margi!  I used to take your classes at om in nyc a million years ago.  So happy to have found you on here!!