I finally was able to fall forward from headstand! Yea! I first had to borrow Cricket's (my cat) big, thick pillow to fall on (he was a little miffed lol!), but then I did it without! Thank you so much for your amazing classes and you make me laugh out loud, too!

Danielle Isn't that an amazing feeling?! Wow so happy we get to practice together! Love! Lydia

I could fall for back bend from headstand and forearm stand fir the first time, thank you very much. Sometimes falling doesNt require courage but a still mind with no fear. And also your energy and calm practice did encourage me to do the fall. Thank you....

Thuy Such great news! Thank you for letting me know! Your message gave me a little boost of energy. Sending warm smiles your way. Lydia