Mention
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Arturo Peal (Teacher) |
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Michelle F |
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Sandra Židan |
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Debra D |
The Happy Back Show: Gentle Middle Back Relief
Arturo Peal
Watch this Practice
Debra D
1 person
likes this.
Thank you so much, Arturo. Doing some long sessions at my desk, and this not only alleviated the aching in my mid back but I felt soothed by your friendly take-it-easy instructions. It was only a 25-minute break, but I am revived 🙏🏻
7 years ago
Thanks, Arthuro! You've made my middle back feel happy with this relaxing practice! Namaste! 🥰
2 years ago
Hi Arturo,
Many thanks for a smooth soothing experience. My brain did go -----que????? when you mentioned coccyx and ribs would be circling in different directions- tried to visualise it briefly but couldnt quite grasp it! Interesting thought ...
loveandpeacexxxx
1 year ago
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